kerala
Kerala Avial
A medley of seasonal vegetables in a coconut-yogurt gravy tempered with coconut oil and curry leaves — the pride of every Kerala sadya.
Easy35 minsServes 6
By Chef Tom
#Vegetarian#Kerala#Sadya#Gluten-Free
Watch the video Ingredients
- Mixed vegetables: drumstick, carrot, beans, raw banana, yam
- 1 cup grated coconut
- 2 green chilies
- 1/2 tsp cumin seeds
- 1/2 cup sour yogurt
- 2 tbsp coconut oil
- Curry leaves and turmeric
Method
- 1
Cook the vegetables with turmeric and salt until just tender.
- 2
Grind coconut, cumin and green chilies to a coarse paste.
- 3
Add the coconut paste to the vegetables and mix gently.
- 4
Fold in the whisked yogurt and remove from heat.
- 5
Drizzle raw coconut oil and fresh curry leaves on top.
- 6
Rest for 10 minutes before serving with rice.
You might also like
indianVideo
Paneer Butter Masala
Paneer in a rich, buttery tomato-cashew gravy with a hint of sweetness.
VegetarianNorth IndianCreamy
Easy
indianVideo
Veg Pulao
Fragrant basmati rice cooked with mixed vegetables and whole spices.
RiceVegetarianNorth Indian
Easy
indianVideo
Jeera Rice
Fluffy basmati rice tempered with cumin and ghee.
RiceVegetarianVegan
Easy